23 HOME On Earth * Arrived, on this unbelievably wonderful planet. What an abundance that we get GIFTED just like that, lush and varied every day! Life in this form, isn't it just incredible that it exists? That we are existing? Allowing to be enchanted, by the [...]
22 THE GATE Inside the inner child * Deep down in the darkness, the hidden realms of the wounded inner children, are lying gates. Here, at the points of deepest despair, fear, pain, powerlessness and unbearability... Are lying hidden the treasures for which we seeked so desperately [...]
21 LOVE Is here * Today, right here and now and then further in all these moments. It is simply there and may also be here today: LOVE. Just like that. Love love love Love love and love love love. Flowing through, blowing around, surrounding, moistening, enveloping, [...]
20 SLOW A new world is built * Oh yessssssss… Pleasurably, with full delight spread out, lustfully, connected, slowly, living through life. A luxury? Outrageous? Unrealistic? Or what? * Slowness in its kind has SPACE, TO FACE TOWARDS what is in full kindness. Can use all senses, [...]
19 JOY Nectar of life * joy of the source, what an ELIXIER. Not agitated, not wanting, not exaggerated, but... IMMEASURABLE. It BUBBLES UP unconditionally and without reason. Joins the colorfulness of life, no matter in which light it is shining, even if darkness has taken the [...]
18 CONNECTION Is everything * That heart and world come together, that healing, peace, joy truly can become true ... what does it take? I find again and again the answer is: CONNECTION. In all the facets that this word contains. * LOCATING "Where am I?" Relationship [...]
17 SPACE For healing * The fine threads of lightness and light, they swing into the depths and let emerge what was previously untouched. Allowing that may get to be seen, discovered, recognized, touched and moved, what was previously deeply hidden behind veils. * And then... it [...]
15 THE PATH I am with you * . . . Here I am now, soaked in paradisiacal songs, and feel my earthly form. Feel the path within me, that wants to lead me to new shores. Can I let myself go, going into the not-knowing? Can [...]
14 PARADISE The song of eternity * So suddenly it is just sitting next to me, this small, fine, delicate little bird. I am becoming still, more quiet, and listen to its delicacy, feel its fluffy down, sink into quiet delight and am enchanted by its so [...]
13 PEACE A frequency of Being * Again and again I come across a layer, where there IS peace. It simply exists. It is peaceful there. There is no threat. And again and again, quite honestly, I am thinking: "This can't be". It can't be, that there [...]
12 HEART There we go * So many incredibilities are buzzing around us in "normal" everyday life. We don't even have to to watch the news, it's enough, what is held in front of us. In how many places do we experience pain. In how many places [...]
11 CURIOSITY An invitation to prudence * Wow, that's tough! There's nothing going on, nothing that lights up, it looks in all directions and somehow there is just... nothing. What now? This emptiness... is unpleasant. Of course it tries in every nook and cranny to escape from [...]
10 NOTHING Is also something * There is nothing today. No subject that shows itself. No place that is illuminated. There is nothing. And... what now? PAUSE. HOLDING STILL. And simply listening this nothingness. BEING with nothingness. Breath is there, becomes deeper, fuller and enjoys itself. The [...]
9 GRATITUDE The whispers of the tree * I once sat in a big old tree. Me, human being, despairing about so many things that plagued me. And I told the tree about my suffering and asked him if he could help me. LISTENING. And little by [...]
8 VALUABLE You * Do you know how valuable you are? Do you know that? Do you know what it means that you are UNIQUE? Do you know what it means that you only exist and will exist once in this world just like YOU are. This, [...]
7 HUMOR What a precious gift * There, in some corner you keep popping up. Usually when I really don't expect it. There, where it's really diffiult, the drama unrolls, the pain can hardly be contained, the disgust in the throat, the defense is overwhelming, the situation [...]
6 SILENCE Allowing * Pause for a moment. Breathe. And then, it is there. The silence within. Breathe. * This is where SPACE is present. So much of it, that there is room for everything. The space inside is huge like nothing else. Breathe. Silence. And then [...]
5 MAGIC Love in view * A view across the snowfield into the setting sun. The colors so enchanting that the heart ignites with happiness. How simple and yet such a miracle, when simply the sight of the natural let overflow the waves of astonishment, delight, and [...]
